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Altitude Shake & Burn Plastic Protein Shaker - 400ml This budget-friendly shaker features a lid which can be unscrewed at its base to load liquids and powders, and a secondary flip-top lid for when you need to drink your shake. While smaller than some shakers, it's still big enough for a decent serving of your preferred liquid protein. shaker: 16.5 ( h ) ball: 5 ( dia ) 400ml shaker: PP ball: stainless steel Dishwasher safe only